What is an example of an eccentric contraction

What is an example of an eccentric contraction

The simplest example of an eccentric contraction is lowering a barbell in a biceps curl.An eccentric contraction is the motion of a muscle while it is lengthening under load, where the muscle contracts to control joint motion performed by an outside force.The simplest example of an eccentric contraction is lowering a barbell in a biceps curl.Click to see full answer.Slowly putting a heavy object down.

People also ask, which is an example of an eccentric motion?With this exercise the action of lowering the weight back down from the lift is the.Eccentric contractions cause muscles to elongate in response to a greater.

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